Tech Center Archive

Power Consumption Variables

• Power Consumption Overview
• Rider Aerodynamics (Fit & Positioning)
• Aerodynamics of the Bicycle
• Stiffness and Compliance (material application and design)
• Rolling Resistance
• Weight of Bicycle
• Mechanics/Durability/Friction
• Frame Geometry and Handling

Frame and Bike Technology

• New Bike Feels Slower, But is Faster. Why?
• The $2K Bike Question
• Choosing a New Bike - How?
• Road Bike or Tri Bike. Which is for me? The basics.
• The Myth of Materials - Does Your Bike's Material Matter?
• Titanium vs. Carbon. Which is best?
• Clydesdale Considerations - unique needs for bigger riders
• Is the Giant TCR a good bike?
• In Defense of the Custom Tri Bike
• How Seatpost Setback Affects Seat Angle
• Fork Upgrade Considerations

Frame Geometry

• Comparing Fit Between Brands/Models - What Dimensions Matter
• 700c vs. 650c Wheels
• Bottom Bracket Drop and Fork Rake & Trail - How They Matter

Fit and Positioning

• Bike Fitting or Bike Sizing - What is the Difference?
• Road or Tri Position for Beginners
• Training and Optimal Position Development
• Lower Back & Hamstring Pain in Aero Position
• A Guaranteed Approach to Bike Fit
• Why Fit Formulas are Inconsistent
• Common Fitting Misconceptions
• What is Advanced Computer Based Fitting?
• Aerobar Arm Pad Width
• Comfortable Last Year, Not This Year. Why?
• Saddle Discomfort - Beyond Proper Fit
• Setting Cleats to Shoes Properly
• Science's View on Steep Triathlon Seat Angles

Products

• PowerMeter Overview
• Race Wheel Considerations
• Dura Ace vs Ultegra vs Race Wheels. Which buys you the most speed?
• Chains: Brands, Compatibility and Design
• Compact Crank/Gearing Considerations
• S-Bend Aerobars
• Clip-On Aerobar Features and Fit Comparison
• Cycling Shoe Fit and Individual Considerations
• Cycling Shoes for Wider Feet & Foot Support
• Fork Upgrade Considerations
• Pedal Overview (2003) and Biomechanical Considerations
• An Overview of Stationary Trainers
• CycleOps Fluid2 vs. Kurt Kinetic Trainer Shootout

Mechanical

• Internal Cable Routing and Sluggish Shifting
• Tight Clincher Tire Hints
• Proper Tire Pressure and Care
• Converting 9 Speed Wheels to 10 Speed

Technique and Training

• What is Pedaling Circles and How do I do it?
• Good Runner, Not so Good Cyclist. How to Get Faster on the Bike.

Fit Werx Newsletter Archive

• New Bike Buying - September 2005